As parents, we all want our children to wake up feeling well-rested and ready to take on the day. A good night’s sleep is very important for their growth, brain development, and overall well-being. However, getting kids to bed can sometimes feel like an uphill battle....
The festive season is more than just a whirlwind of events and gatherings; it’s a golden opportunity to forge lasting memories with your children. With the school year finished and the holidays in full swing, Dr Anisa Vahed shares essential tips on making the most out...
Raising emotionally healthy children is a parent’s most important and challenging responsibility. With Mental Health Awareness Month upon us, it’s a critical time to reflect on the emotional well-being of our youngest members and understand how we can support...
September is Childhood Cancer Awareness Month, a time to highlight the unique challenges of childhood cancer and the resilience of our youngest warriors and their families. We stand with these families at Dr Anisa Vahed’s clinic, offering our heartfelt support and...
Having children means that nosebleeds, much to our dismay, are a fairly common occurrence. And what’s more, some kids seem to get them more often than others. Let’s dive into the world of little noses and big bleeds to understand why this happens and what you can do...
Attention Deficit Hyperactivity Disorder (ADHD) is a common behavioural disorder that affects an estimated 3-5% of children and teens in South Africa. If your child has been diagnosed with ADHD, you might feel overwhelmed or unsure about the best ways to support them....
