Blogs — Page 5

The Vital Role of Sleep in Early Brain Development

The Vital Role of Sleep in Early Brain Development

In the early years of life, a child’s brain undergoes rapid and remarkable development. These years lay the foundation for future learning, behaviour, and health. Many factors contribute to healthy brain development, but sleep stands out as a silent but powerful...
13 Tips for Embracing the First Day of School

13 Tips for Embracing the First Day of School

It’s January, and that means it’s ‘back-to-school’ season!  For some parents, this is a welcome break from being around their kids all day during the holidays. But for others, it’s the first time, so being apart from their little ones is...

Send us a message


    Book your appointment with Dr Anisa Vahed

    Give us a call: 021 687 0086