Articles by Dr Anisa Vahed — Page 4

The First 24 Hours: What to Expect with Your Newborn

The First 24 Hours: What to Expect with Your Newborn

Welcome to the world, little one! The first 24 hours after your baby is born are exhilarating, emotional, and packed with new experiences—not just for your newborn baby but also for you. Read on for guidance on what to expect during these initial hours and how to...
Overcome Back To School Social Anxiety

Overcome Back To School Social Anxiety

The new school term can bring a mix of excitement and nerves, but for children with social anxiety, it can feel daunting. Social anxiety goes beyond shyness—it is a deep fear of social situations where they may feel judged, embarrassed, or rejected. We share practical...